Protected: FitQueen Limitless Challenge: Home Workout B4 (Lower Body & Glutes)
Protected: FitQueen Limitless Challenge: Home Workout B1 (Lower Body & Glutes)
Dumbbell Banded Sumo Squat | FitQueen Limitless Challenge | W2:D1
WEEK 2, DAY 1
dumbbell banded sumo squat
Dumbbell Banded Sumo Squat
Posting just the first exercise from today’s leg day workout, a sumo squat using a dumbbell with a resistance band. The rest of the exercises can be found on my FitQueen Challenge Exercise Video Playlist.
I used a 25 lbs. rubber encased hex dumbbell with an Arena Strength Body Band (black for strong resistance) looped around the handle. Last week, I did this exercise with a 20 lbs. dumbbell so I’m keeping myself challenged to make progress!
Styled my hair with a Pony 2.0 Slim in black and a Bling Ringz in Gunmetal Square, both made by Pony-O. So happy that it stayed secure during my entire workout! Even with an inversion on my FeetUp Trainer plus a 2-mile walk in my neighborhood with my husband.
WHERE TO BUY THE BODY BAND
WHERE TO BUY THE WORKOUT GUIDE
FitQueen Challenge Limitless Workout Guide
WHERE TO BUY THE BLING RINGZ
Protected: FitQueen Limitless Challenge: Home Workout A4 (Lower Body & Glutes)
Protected: FitQueen Limitless Challenge: Home Workout A1 (Lower Body & Glutes)
Protected: FitQueen Unstoppable Challenge: Home Workout A1 (Lower Body & Abs)
